Chickpea Curry Recipe: A Flavorful Delight
Chickpea curry, also known as “Chana Masala,” is a popular dish in Indian cuisine that’s both nutritious and delicious. This vegan and gluten-free recipe is perfect for those seeking a flavorful and hearty meal. Here’s a quick synopsis of how to prepare this delightful dish:
Ingredients:
- 2 cups of cooked chickpeas (or 1 can, drained and rinsed)
- 1 large onion, finely chopped
- 2 tomatoes, finely chopped
- 3 cloves of garlic, minced
- 1 inch piece of ginger, minced
- 2-3 green chilies, chopped (optional)
- 2 tablespoons of oil (vegetable or coconut)
- 1 teaspoon of cumin seeds
- 1 teaspoon of coriander powder
- 1 teaspoon of turmeric powder
- 1 teaspoon of garam masala
- 1 teaspoon of ground cumin
- 1 teaspoon of chili powder
- Salt to taste
- Fresh cilantro for garnish
Instructions:
- Preparation: Heat the oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- Saute: Add the chopped onions and sauté until they turn golden brown. Stir in the minced garlic, ginger, and green chilies. Cook for another 2-3 minutes.
- Spices: Add the coriander powder, turmeric powder, ground cumin, chili powder, and salt. Mix well and cook for another minute to toast the spices.
- Tomatoes: Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.
- Chickpeas: Stir in the cooked chickpeas and coat them well with the spice mixture. Pour in a cup of water and bring the curry to a simmer. Let it cook for 15-20 minutes, allowing the flavors to meld together.
- Finishing Touch: Add the garam masala and stir well. Adjust the seasoning if needed. Garnish with fresh cilantro before serving.
Serving Suggestions: Chickpea curry is best enjoyed with steamed basmati rice, naan, or roti. You can also serve it with a side of raita (yogurt sauce) and pickles for a complete meal.
This chickpea curry is a perfect blend of spices, offering a warm and comforting dish that’s sure to satisfy your taste buds. Enjoy this easy-to-make recipe and bring a touch of Indian cuisine to your kitchen!
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